” Don’t Wait, Do It Now! None Of Us Know What Tomorrow Holds” Mindy and Bruce Mylrea To say this couple is an inspiration is an understatement. Today I talk with Mindy and Bruce Mylrea about what it takes to be a couple who are...

“Don’t Be At Battle With Your Body” Jill Miller What an honor to speak with longtime industry leader Jill Miller. In this conversation Jill shares her backstory of being overweight as a young child. She has experienced the bullying that comes along with not being...

“Learn As You Earn” Mo Hagan Mo is truly a powerhouse in the industry of fitness and female leadership. In this episode she shares the many moments and magic that have happened throughout her career. After three decades in the industry Mo reveals what it...

“On The Way Up Be Sure To Grab Someone’s Hand And Take Them With You” Lisa Wheeler What a wonderful treat to sit and chat with my dearest friend Lisa Wheeler. It was hard to cover three decades in fifty minutes but I know you...

“Do What Speaks To Your Soul” Keli Roberts In this deeply authentic interview, we begin by how Keli Roberts got her start in fitness and how her career blew up overnight when she became the fitness expert in the Cher VHS fitness workout: We go...

“Be Who You Want To Be, Not Who You Think You Should Be”  Sara Haley In this show, Sara pulls back the curtain on motherhood. We talk about how she turned her pregnancy from one of passion and purpose into her business. Sara talks about filling...

“Looking At It From What You Don’t Have, Will Never Get You What You Want”  Molly Fox What a treat to talk to my mentor and friend Molly Fox. In this show, we talk all things fitness. From Jane Fonda, LP’s, Leg Warmers and Disco...

“Work Around The No!” Tracey Mallett I had no idea that Tracey’s and my backstory, on how we entered the world to fitness were so similar. After years of auditions in London and both of us becoming tired of the day to day grind, although...

“The Things That Make You Unique May Be Your Biggest Gifts” Lisa Druxman In this episode, Lisa shares how she began Stroller Strides during the first few months of being a first-time mom. Finding that she had so many questions and was also in need...