“If You Don’t Have a Plan it Doesn’t Get Done” About Todays Guest Emma Barry is an observer and catalyst. Founding member of group fitness juggernaut Les Mills International and former Director for luxury-lifestyle brand, Equinox; Emma has inhaled senior roles in programming, product development,...

“We Have the Opportunity to Change Lives”  About Todays Guest Alberto Perlman is the CEO and co-founder of Zumba Fitness LLC, the largest branded fitness program in the world. The Global Lifestyle Brand fuses fitness, entertainment, and culture into a dance-party experience, and has more...

“Believe in Your Unique Genius” About Todays Guest Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has...

“Speak to One Person and Everyone Else will Eavesdrop”  About Todays Guest Dubbed by Commonwealth Bank as Australia’s Leading Females Sales Trainer, Annette Lackovic’s grassroots started back in the fitness industry as a group fitness instructor at the young age of 15. By the age...

“Be a Sherpa and Guide Those Behind You” About Todays Guest New York Times Best Selling Author of Push, Chalene Johnson is a lifestyle and business expert, motivational speaker, and podcast host. She and Bret, her husband of over twenty years, are the founders of...

“Find The Gold Within Each Lesson” About Todays Guest Raised in Nature, schooled in the city, Lashaun Dale has been described by the media and her peers as a creative genius, futurist and disruptive business leader. If you ask her what she does, Lashaun would reply...

“If you knew how remarkable you are you would amaze yourself”

“Let’s be More Forgiving Of Ourselves and Therefore Of Others” David Weck This conversation with my dear friend, fitness creator and entrepreneur could not be more timely. Yes, we talk about fitness, health and our experience within that amazing industry, but perhaps, more importantly, we talk...

“Bring Real, Brave, Honest Kindness Into Your Life” Patricia Moreno I begin this episode by reflecting on how I first remember seeing Patricia. It was after a long bus ride to a mall in New Jersey to watch her compete in an aerobics competition. Fast...