Podcast

Podcast: Friday 5

Episode 77: Friday Five With David Weck

“It Takes Time To Plough Your Own Path” David Weck Is there something you have been thinking about doing? About creating? About sharing? David talked about his road to success and how he “ready – aimed – fired.” He knew he had something that the...
Read More

Episode 75: Friday Five With Heather Thomson

“Starve Your Fear By Feeding Your Faith“ Heather Thomson 1. Heather mentioned that she “starves her fears by feeding her faith” and it is not that we will never feel fear, but what does it take so that we can do “it” afraid. I often reflect on...
Read More

Episode 73: Friday Five With David Burkus

“Bring Value And Interest To All Your Relationships” David Burkus David talked about the importance of bringing value to our relationships, and I know for me, especially when it comes to meeting new people and expanding my existing network, I can often feel intimidated. If...
Read More

Episode 71: Friday Five With Alisa Cohn

“The Greatest Coaching Tool You Can Use is To Upgrade Your Self-Talk” Alisa Cohn Alisa talked a lot about the tenacity, perseverance and stick to it attitude that it took to got her through her tougher times as a coach when she was starting out...
Read More

Episode 69: Friday Five With Patricia Moreno

“Your Ideas Are Unique, Go Explore Them And Take Them Out Into The World” Patricia Moreno Patricia believes that a strong body is a requirement for a great life. When we move we create more energy, have increased vitality and a strong body will be...
Read More

Episode 67: Friday Five With Tricia Brouk

“You’ve Been Invited To The Table For A Reason – Trust That” Tricia Brouk Can you feel the fear and do it anyway? Tricia mentioned that she does not allow fear to get in the way of her going for her dreams. What is it...
Read More

Episode 65: Friday Five With Joy Prouty

“Stop, Listen, Feel Your Life” Joy Prouty Joy talked about the importance of always learning. She believes it keeps us young, it keeps as curious, and keeps us engaged in life. As you know recently I have begun to study how to be a DJ....
Read More

Episode 63: Friday Five With Dr. Kerry Burnight

“Aging Well is about Enjoying What Is, Instead of Focusing on What Was” Dr. Kerry Burnight It’s time to diversify your social portfolio: I loved this idea of not only diversifying our finances, as we get older but also our friendships. Dr. Burnight encourages us to...
Read More

Episode 61: Friday Five With Mindy And Bruce Mylrea

“When You Know Your Why, The How Is Easier To Implement” Mindy and Bruce Mylrea Fill the cracks and the gaps. Mindy saw a need in fitness and then created a methodology to fill the need. There is a huge leap of faith that is taken...
Read More