Podcast

Series: Inspiration

Episode 18: Melanie Smith: On Love, Loss, Growth & “Shrinkage”

“I approach life as though I don’t know anything, and so let’s start learning something” Melanie Smith This episode was recorded at Melanie’s NYC apartment. Please enjoy the ambient sound of the Big Apple. Melanie Smith is one of my dearest friends and this episode begins with us sharing how we remember first meeting. It was at Kripalu during our yearlong...
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Episode 16: Jeremy Newman On How Death Saved His Life!

“Speak Into Existence, What You Want In Your Life” Jeremy Newman Probably one of the most joyous and grateful people I know. Let Jeremy lift you up and remind you of the extra-ordinary in the most ordinary of days. From being a Hollywood personal trainer to being in a wheelchair, you will be both inspired and uplifted by his story....
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Episode 14: Hacking The Status Quo With Greg Sellar

“Look For The Song Beneath The Words” Greg Sellar I love this conversation with Greg Sellar as recently, we both have taken the deep dive into Positive Psychology and Neuroscience. He teaches everything that I believe in and I am excited to share the path that Greg is taking with you today. Greg shares how he began his fitness career...
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Episode 12: Getting Lost To Find Yourself With Lisa Condie

“When I Could Forgive Myself, I Could Forgive Other People” Lisa Condie Lisa was one of the first people to ever hire me to come and present a workshop at her facility in Salt Lake City, Utah. To this day I am grateful for her belief in my work before I had ever appeared in a VHS or DVD. It was...
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Episode 10: Kathy Smith On Fitness, Family And BLT’s

“Each One Of Us Has Majesty Within Us” Kathy Smith Recorded a week before Kathy left for Rio Brazil to cheer and support her daughter Kate Grace in the Olympics, Kathy and I sat down to talk about her past, her present and her magnificent future both inside and out of the fitness industry. Side note Grace made it to...
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Episode 8. Gin Miller and How The Journey Begins With a Single Step

“Remember, When You Don’t Think You can Do Something, You Have 9 More Something’s Left” Gin Miller If you have ever been in a health club, you have seen a step. And if you have ever been in a step class or a sculpt class you have exercised on a step. And if Gin Miller had not gone to Reebok...
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Episode 6. Jenny Blake and The Powerful Pivot Process

“Double Down On Your Existing Strengths!” Jenny Blake Learn how Jenny Blake came to write her second book Pivot, The Only Move That Matters is Your Next One, with zero dollars in her bank account and how she turned a potential crisis into a pivot. Through self-discovery and research, she came to a conclusion that a “Pivot” is both gender and...
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Episode 4. Tamilee Webb on the Past, The Present & The Future of Fitness

“If I Can’t Bet On Myself, Who Can I Bet On?” Tamilee Webb Tamilee Webb is perhaps best known as the Buns, in the Buns of Steel Video series. To date, she has sold over 14 million workout videos and DVD’s, and is recognized as one of the pioneers in the world of health and fitness. In this episode, we...
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Episode 2. Todd Durkin Shares How To Build A Life Of Wow!

“To much is given, to much is required.” Todd Durkin Lying on his back on a football field in France with so many injuries that his budding NFL career was officially over, Todd Durkin realized that in a split second that both his body and his dreams were shattered. To avoid surgery, Todd went through five years of intense and painful...
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Episode 1. Welcome To The Perfection Detox Podcast

This is a short show, in which I give a brief overview of what to expect in The Perfection Detox podcast. I also share a little bit about why this show and why now. Learn a little bit about my highlight reel and more importantly my backstory. I am excited and honored to be beginning this new adventure with you. I...
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