Podcast

Series: Friday 5

Episode 65: Friday Five With Joy Prouty

“Stop, Listen, Feel Your Life” Joy Prouty Joy talked about the importance of always learning. She believes it keeps us young, it keeps as curious, and keeps us engaged in life. As you know recently I have begun to study how to be a DJ. As frustrating as it sometimes can be, it keeps me in the moment, in flow...
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Episode 63: Friday Five With Dr. Kerry Burnight

“Aging Well is about Enjoying What Is, Instead of Focusing on What Was” Dr. Kerry Burnight It’s time to diversify your social portfolio: I loved this idea of not only diversifying our finances, as we get older but also our friendships. Dr. Burnight encourages us to make sure we have a circle of friends that include people who are younger than...
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Episode 61: Friday Five With Mindy And Bruce Mylrea

“When You Know Your Why, The How Is Easier To Implement” Mindy and Bruce Mylrea Fill the cracks and the gaps. Mindy saw a need in fitness and then created a methodology to fill the need. There is a huge leap of faith that is taken when a person steps into the white powder, the snow or the path that has...
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Episode 59: Friday Five With Jill Miller

“I Am More Than My Hip” Jill Miller Can you stop being at battle with your body? Both Jill and I have struggled with body dysmorphia, and the idea that a good or bad day was defined by what we ate or how much we worked out. With the holidays already here and New Year just around the corner, we...
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Episode 57: Friday Five With Maureen Hagan

“It’s Never Too Late To Become A Better Version Of Yourself” Mo Hagan Mo talks about the importance of knowing her why and it is her why that keeps her inspired day after day, month after month year after year. I believe that passion keeps our inspiration tank full and that our passion and our why do not need to...
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Episode 55: Friday Five With Susie Moore

“Step In The Way Of Inspiration” Susie Moore We all had dreams or a vision and it was probably when someone shared their more than likely negative opinion about it or us that our dreams took a back seat. Is there something that you long to do but have put off because someone in your past shared their thoughts with...
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Episode 53: Friday Five With Andy Molinsky

“It Will Be Worth Stepping Out Of Your Comfort Zone, If You Grow From The Process” Andy Molinksy Andy talked about the five psychological roadblocks, that when left unaddressed will get in the way of us reaching our potential. Did you recognize any of the blocks showing up in your life? The Five elements that often get in the way...
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Episode 51: Friday Five With Dorie Clark

“What Are You Already Known For?” Dorie Clark What are people coming to you for? What are you known for? Dorie reminds us that we all have inherent skills, but we often spend time focusing on our gaps instead of our strengths. When people think of you what would come to mind? Can you create a product or an extension...
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Episode 49: Friday Five With Lisa Wheeler

“Look At Every Open Door As A Possibility” Lisa Wheeler 1.Lisa talks about the importance of being your true self when connecting with your audience – she shared six things to think about when differentiating yourself in this very noisy world of social media. Authenticity is key– know your values and know your strengthKey into where your authentic self shines...
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Episode 47: Friday Five With Maria Sirois

“Crisis Moments Allow Us To Get Clear On What Is Important To Us” Maria Sirois   Maria shares her thoughts on how to get thorough times of suffering and this is how she invites us to find anchors that will allow us to stay afloat when we feel untethered and uncertain. If you are going through a challenging time can...
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