Store
Tools to Help You Flourish and Thrive
Discover the Tools for Your Most Vibrant Life
As a longtime performance and positive psychology coach, I am keenly aware that life can be both wonderful and challenging.
There will be moments that take your breath away and moments when you can barely breathe. And while your journey has its own unique path, what I know for sure is that this journey is always more joy-filled when shared with others.
Inside this page, you will find a variety of ways that we can work together.
Whether you are seeking community, prefer to work one-on-one, or like to "go it alone," here is where you'll discover all the tools you need to create a life where you can flourish and thrive.
If you have any questions please reach out to me at [email protected].
If not now...
Membership
The Catalyst Community
Tired of facing life's challenges alone? Ready to stop waiting and start creating?
Life can be challenging, but when we create and dream in community, our wins are amplified and our burdens shared. The Catalyst Community isn't just another online group—it's your personal launchpad for breakthrough results.
Learn More HereMini Toolkits
Welcome to Petra in Your Pocket
Each mini toolkit contains:
- A mindset masterclass and downloadable reflection book
- 2 mindset walks to help you move your mind and body. Each walk comes with the option for music or no music
- A meditation to help you connect with your heart and 30 downloadable "I AM" affirmations
Each toolkit is designed to offer you easy to implement proven strategies and evidence-based inspiration to help you bring your best self into each moment.
To learn more about each toolkit, click on the video below these offerings.
Goal Setting
Toolkit
Are you tired of feeling stuck, setting goals that feel more like obligations than passions, and struggling to turn your dreams into tangible actions? Learn how to set goals that excite you and finally take action on what truly matters.
$37.00 USD
Procrastination Toolkit
Are you constantly putting off important tasks, watching deadlines loom closer while your to-do list grows longer? Discover how to break free from the procrastination cycle and unlock your true productivity potential.
$37.00 USD
Confidence
Toolkit
Do you find yourself hesitating to speak up, doubting your abilities, or shying away from opportunities? Learn how to silence your inner critic, embrace your strengths, and strengthen your confidence in any situation.
$37.00 USD
Perfection
Detox Toolkit
Are you constantly chasing an impossible standard, feeling overwhelmed by the need to be flawless in everything you do? It's time to break free from the exhausting cycle of perfectionism. Discover how to embrace your authentic self, learn from mistakes, and find joy in progress rather than perfection.
$37.00 USD
Resilience
Toolkit
Are you struggling to bounce back from life's challenges, feeling overwhelmed by setbacks? Learn practical strategies to build inner strength, mental fortitude, overcome adversity, and thrive in uncertainty. By building resilience you'll unlock your potential to not just survive, but truly flourish.
$37.00 USD
Appreciative
Inquiry Toolkit
Are you constantly focusing on what's wrong in your life, overlooking your strengths and missing opportunities for growth? Discover the transformative power of Appreciative Inquiry. Learn how to shift your perspective, uncover your hidden potential, and create positive change by focusing on what's already working in your life.
$37.00 USD
Gratitude and Awe Toolkit
Are you finding it hard to stay positive and inspired in the midst of life's challenges? Discover the transformative power of Gratitude and Awe with your toolkit. Learn how to cultivate a sense of wonder and appreciation that renews your perspective, fosters deeper connections, and inspires joy.
$37.00 USD
Pathway to Purpose Toolkit
Are you struggling to find meaning in your daily life, feeling adrift without a clear sense of direction? Discover the transformative power of ikigai, the Japanese concept of "a reason for being." Learn how to uncover your life's purpose by exploring what brings you joy, what you're good at, and what the world needs.
$37.00 USD
Focus and Attention Toolkit
Are you constantly battling distractions, struggling to stay on task, and feeling overwhelmed by the constant barrage of information? Discover the power of laser-like focus with our Focus and Attention Toolkit. Learn practical strategies to sharpen your concentration, minimize distractions, and boost your productivity so you fully engage with what truly matters in your life.
$37.00 USD
What's Inside
Your Toolkit
These mini tool kits are designed to help you weather the ups and downs of life. Think of them as having a mindset mentor that you have access to for life. Watch the video for a quick overview of all that you will find inside.
Catalyst Coaching
Turn life's Transitions into your greatest opportunities
Life's transitions happen when we least expect them but the great news is you can develop the skills to not only handle them but grow from them.
Combining Positive Psychology with Transitional Intelligence, I help you transform the chaos of change into a catalyst for growth and possibility.
As a certified Positive Psychology Coach and one of the first certified Transitional Intelligence Coaches, I specialize in guiding you from life's messy middles toward meaningful momentum for your future.
This transformative 6-session journey creates powerful breakthrough moments, shifting how you perceive and navigate your unique life transitions. Each carefully structured session builds toward lasting change, empowering you to embrace uncertainty as a pathway to your greatest growth.
Book a 25 minute discovery call below.
Book a Discovery Call