Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

8Mar

Episode 9: From Stalling to Soaring: Growth Mindset Strategies to Defeat Procrastination

As the host of The Ambitious Procrastinator podcast, I dive into the power of having a growth mindset in relation to procrastination. In this episode I discuss the difference between mindset and mindfulness, emphasizing how our outlook on life can either propel us forward or hold us back. I introduce the concepts of fixed mindset and growth mindset, inspired by the work of Carol Dweck and I highlight the key characteristics of each mindset and provided five thought-provoking questions for listeners to reflect to help their own mindset and create potential areas for growth. I emphasized the importance of self-perception, resilience in facing challenges, embracing feedback, commitment to goals, and redefining success and failure. I encourage listeners to take control of their mindset, acknowledging that it is never too late to change and tap into their full potential.
12Apr

Episode 12: Getting Lost Versus Feeling Lost

In this solo episode I talk about the difference between getting lost versus feeling lost. When we are traveling and lose our way, we can always pull on outside sources such as a GPS or kind stranger to help us find our way home. However...
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26May

Episode 109: The Self Reliant Entrepreneur With John Jantsch

“Believe The Dream” About Today’s Guest John Jantsch is a marketing consultant, speaker, and author of Duct Tape Marketing, The Referral Engine, Duct Tape Selling, The Commitment Engine, and SEO for Growth. His newest work, The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul...
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11Feb

Episode 104: What I Learned From Oprah

“Stop the Swirl, Access the Quiet, Tap into the Whispers, Share with the World” Show Notes This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you...
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14Jan

Episode 101: Jenny Blake on Building Momentum With Ease

“Let It Be Easy, Let It Be Fun” About Today’s Guest Jenny Blake is the founder of Pivot Method, a growth strategy company that helps forward-thinking individuals and organizations map what’s next. She is an international keynote speaker, and the author of Pivot: The Only...
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7Jan

Episode 100: Petra Kolber on Her DJ Journey

“Your Dreams Were Given To You” So here we are, a new year, a new decade, the 100th episode and a new podcast name “Your Yes Life Now!” So I thought if there was anything I could share with you, that I have experienced recently...
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