Welcome To The Show

The Age of Possibility Podcast arrived on the scene in January 2022. You can still find all my older shows here under three sections. While I could have returned to that feed and continued, I felt this show and topic needed its own channel. This show is for anyone who feels like there is more time behind them than ahead, but especially women who are ready to kick it up a notch. No longer willing to let life pass them by, we are willing to do the work to shed the labels of the past, break the boundaries of our own negative self talk, and live a bold life that is designed around possibility versus probability.

Below is a recap of my previous shows:

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

11Feb

Episode 104: What I Learned From Oprah

“Stop the Swirl, Access the Quiet, Tap into the Whispers, Share with the World” Show Notes This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you...
Read More
21Jan

Episode 102: Kelly McGonigal on The Joy of Movement

Movement Can Be a Life Preserver About Today’s Guest Kelly McGonigal is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection. As a pioneer in the field of “science-help,” her mission is to translate insights from psychology and neuroscience into practical strategies...
Read More
12Jun

Episode 76: David Weck On Balancing Mind, Body and Life

“Let’s be More Forgiving Of Ourselves and Therefore Of Others” David Weck This conversation with my dear friend, fitness creator and entrepreneur could not be more timely. Yes, we talk about fitness, health and our experience within that amazing industry, but perhaps, more importantly, we talk...
Read More
17Feb

Episode 17: Friday 5 With Jeremy Newman

“ With every word I speak I have a responsibility” Jeremy Newman What a conversation I had with Jeremy Newman. I left that interview inspired, grateful and with a new determination to appreciate the good in every moment. Here are my five favorite takeaways and...
Read More
14Feb

Episode 16: Jeremy Newman On How Death Saved His Life!

“Speak Into Existence, What You Want In Your Life” Jeremy Newman Probably one of the most joyous and grateful people I know. Let Jeremy lift you up and remind you of the extra-ordinary in the most ordinary of days. From being a Hollywood personal trainer...
Read More