Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

5Sep

Episode 44: Sheryl O’Loughlin: A REBBL With A Cause

“What we need to understand is the ups and downs so we can kind of hack our way through the branches of the dark to stay in the light” Sheryl O’Loughlin What a privilege and pleasure to talk with Sheryl O’Loughlin. A candid interview where Sheryl...
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12May

Episode 35: Friday Five With Sara Haley

“Your Kids Don’t Need You To Be Perfect, They Need You To Be Present” Sara Haley It was such a treat to talk to Sara Haley and really dive behind the scenes of the imperfect and messy perfect life as a mom, entrepreneur, and wife....
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9May

Episode 34: Sara Haley On The Business of Motherhood

“Be Who You Want To Be, Not Who You Think You Should Be”  Sara Haley In this show, Sara pulls back the curtain on motherhood. We talk about how she turned her pregnancy from one of passion and purpose into her business. Sara talks about filling...
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