“Create Opportunities For The Best Ideas To Win” Dorie Clark As I pivot away from fitness as my main source of income and into writing and speaking Dorie Clark has been a huge mentor, and I am excited to share with you her wisdom and expertise...

“Look At Every Open Door As A Possibility” Lisa Wheeler 1.Lisa talks about the importance of being your true self when connecting with your audience – she shared six things to think about when differentiating yourself in this very noisy world of social media. Authenticity...

“On The Way Up Be Sure To Grab Someone’s Hand And Take Them With You” Lisa Wheeler What a wonderful treat to sit and chat with my dearest friend Lisa Wheeler. It was hard to cover three decades in fifty minutes but I know you...

“Crisis Moments Allow Us To Get Clear On What Is Important To Us” Maria Sirois   Maria shares her thoughts on how to get thorough times of suffering and this is how she invites us to find anchors that will allow us to stay afloat...

“The Goodness In Life Is Available To Us As Is The Darkness” Maria Sirois This weeks conversation with Maria Sirois, who is the author of Happiness After Loss was like talking to a truth whisperer. I first came across Maria through her soul-filled TEDx talk called...

“Have Bold Humility” Sheryl O’Loughlin Sheryl shared how we all will have moments where life will eat us up. It is in the challenging times where we realize we are not alone and that we will make it. She invites us to navigate through the...

“What we need to understand is the ups and downs so we can kind of hack our way through the branches of the dark to stay in the light” Sheryl O’Loughlin What a privilege and pleasure to talk with Sheryl O’Loughlin. A candid interview where Sheryl...

“Find Your Spirit” Keli Roberts Is there something in your life that you are passionate about, a place where all feels well and good with the world? Keli talks about her passion and how cycling felt good for her soul.  If you have a passion...

“Do What Speaks To Your Soul” Keli Roberts In this deeply authentic interview, we begin by how Keli Roberts got her start in fitness and how her career blew up overnight when she became the fitness expert in the Cher VHS fitness workout: We go...