Podcast

Podcast: Season Three

Episode 104: What I Learned From Oprah

“Stop the Swirl, Access the Quiet, Tap into the Whispers, Share with the World” Show Notes This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you...
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Episode 103: Closing The Confidence Gap

Confidence is Trusting That You Will Show Up for Yourself Show Notes In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. A few of the highlight...
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Episode 102: Kelly McGonigal on The Joy of Movement

Movement Can Be a Life Preserver About Today’s Guest Kelly McGonigal is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection. As a pioneer in the field of “science-help,” her mission is to translate insights from psychology and neuroscience into practical strategies...
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Episode 101: Jenny Blake on Building Momentum With Ease

“Let It Be Easy, Let It Be Fun” About Today’s Guest Jenny Blake is the founder of Pivot Method, a growth strategy company that helps forward-thinking individuals and organizations map what’s next. She is an international keynote speaker, and the author of Pivot: The Only...
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Episode 100: Petra Kolber on Her DJ Journey

“Your Dreams Were Given To You” So here we are, a new year, a new decade, the 100th episode and a new podcast name “Your Yes Life Now!” So I thought if there was anything I could share with you, that I have experienced recently...
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