Podcast

Series: Inspiration

Episode 54: Susie Moore: What If It Does Work Out?

“You Had A Dream And A Vision Before Other People Shared Their Opinion” Susie Moore My dear friend Susie Moore releases her new book this week, What If It Does Work Out?  and in this week’s conversation she shares her road to success that began in England. We talk about how she transitioned from being a self-published author to being...
Read More

Episode 52: Andy Molinsky On How To Build Confidence & Rise To The Challenge

“Your Very Best Ideas Will Be Crafted When You Are Vulnerable” Andy Molinsky Andy and I talk about how to step out of your comfort zone and reach for your dreams. He shares his backstory of being a shy student at College and reveals what it took to get over his fear and trepidation around speaking – whether in the...
Read More

Episode 50: Dorie Clark On Finding The Entrepreneur Within You

“Create Opportunities For The Best Ideas To Win” Dorie Clark As I pivot away from fitness as my main source of income and into writing and speaking Dorie Clark has been a huge mentor, and I am excited to share with you her wisdom and expertise in this show.  She shares so many useful tips and strategies on how to finally make...
Read More

Episode 48: Lisa Wheeler on Mentorship, Leadership & Friendship

“On The Way Up Be Sure To Grab Someone’s Hand And Take Them With You” Lisa Wheeler What a wonderful treat to sit and chat with my dearest friend Lisa Wheeler. It was hard to cover three decades in fifty minutes but I know you will learn so much form this episode. We begin by going back in the history...
Read More

Episode 46: Maria Sirois On Hope, Resilience and Grace

“The Goodness In Life Is Available To Us As Is The Darkness” Maria Sirois This weeks conversation with Maria Sirois, who is the author of Happiness After Loss was like talking to a truth whisperer. I first came across Maria through her soul-filled TEDx talk called Living An Authentic Life and you can watch it here: Get you pen and paper ready as...
Read More

Episode 42: Keli Roberts On Finding The Light After The Dark

“Do What Speaks To Your Soul” Keli Roberts In this deeply authentic interview, we begin by how Keli Roberts got her start in fitness and how her career blew up overnight when she became the fitness expert in the Cher VHS fitness workout: We go back into the memory books talking about the era of Voight Fitness, and Keli’s mentors Candice Copeland...
Read More

Episode 40: Suzie Carpenter On Seeing The Brighter Side Of Life

“Live Life Fully Awake” Suzie Carpenter What a treat to sit down with Mother of two and eternal seeker of sunshine, Suzie Carpenter. In this episode, we talk about Autism, nutrition that feeds our soul and fuels our life, and how to learn from the challenging times without becoming a victim. Suzie recently wrote the book On The Bright Side,...
Read More

Episode 36: Lolly Daskal On Closing The Gap Between You And Your Greatness

“What You Don’t Own Owns You” Lolly Daskal This week’s episode is a crash course in greatness. Lolly Daskal talks about her new book The Leadership Gap and how we can use both our strengths and weaknesses to our favor. Lolly talks about her 30 years of experience that culminated in her creating RETHINK: The Rebel, driven by confidence; and...
Read More

Episode 32: Molly Fox On Fitness, Fonda and Forgiveness

“Looking At It From What You Don’t Have, Will Never Get You What You Want”  Molly Fox What a treat to talk to my mentor and friend Molly Fox. In this show, we talk all things fitness. From Jane Fonda, LP’s, Leg Warmers and Disco and I go back to my first memory of meeting Molly, when I auditioned to...
Read More

Episode 28: Tracey Mallett Talks Barre, Booty And A Brain Tumor

“Work Around The No!” Tracey Mallett I had no idea that Tracey’s and my backstory, on how we entered the world to fitness were so similar. After years of auditions in London and both of us becoming tired of the day to day grind, although at different times we both decided to audition for a cruise ship and that is...
Read More